Dr. Glenn’s Blog

Well, for those of you who’ve been following along, I dumped the old blogging platform because it sucked. So here I am, starting again.

I decided not to move the old posts. Sorry if you miss them.

AS you may or may not know, I’m training for my friend/dentist’s Xterra triathlon. It’s the off-road race in Buffalo Creek, Colorado on June 21st, 2008. 1 mile lake swim, 20 mile mountain bike ride and a 5-mile trail run.

Those of you who know understand that this is a big change of training focus for me. I’ve always leaned more towrds the weight lifting side of things. But I’m getting a littile older (39) so I thought that maybe it’s time for a change.

So I’m going to chronicle my training here. I’ll also be sharing my thoughts on whatever I feel like writing about. Don’t worry, I’ll spare you the “Dear Diary” type crap and stick to training, nutrtion, recovery, hydration, stress, etc.

I’ll post my training log to date either later today or in the next few days. It’s gorgeous here in Denver today, and I just got back from a 3-mile run with my wife and our dog.

 Dr. Glenn Hyman